To lose one pound of fat, you must burn approximately 3500 calories over and above what you already burn doing daily activities. That sounds like a lot of calories and you certainly wouldn't want to try to burn 3500 calories in one day.
Your BMR (Basic Metabolic Rate)is the amount of calories your body needs to maintain basic bodily functions like breathing and digestion. This is the minimum number of calories you need to eat each day.
Example:
Mary's BMR is 1400 calories and she burns 900 calories with regular exercise, walking around and doing household chores. To maintain her weight, she should be eating 2300 calories (1400 + 900= 2300). However, after keeping a food journal, Mary finds that she's eating 2550 calories every day. By eating 250 more calories than her body needs, Mary will gain about a pound every 2-3 weeks.
This example shows how easy it is to gain weight without even knowing it. However, it's also easy to lose weight, even if the process itself can be slow.
Slim Diet II is based on assisting your body in its natural process to burn fat instead of glucose or muscle tissue. Burning fat creates ketones in the body which are used as energy and can be measured (called Ketosis).
Slim Diet II combines tasty protein supplement shakes, with a simple food management plan to reduce carbohydrate intake, attainable exercise regimes and useful tools and education. The complete package!
Slim Diet II has an extensive number of testimonials. Real people with real obesity issues. It has been proven that it works for both men and women.
Money back guarantee if you do not lose weight after 3 months, provided that a ketosis test is performed to ensure that you have taken it correctly.
Just put 2 scoops into 250 ml of water, 4 times daily...breakfast, lunch, dinner and before going to sleep. Shake it before drinking.
Price
RM180 for West Malaysia
RM190 for East Malaysia
Delivery charges is not included.
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